Newsletter 12 – Your Body, Cravings and Addiction

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It all started with a cover story in Massage Therapy Journal about Massage and Addiction. The article left me wanting to know more, especially in light of dealing with an addiction of my own – to sugar.

Check out my blog post to read about the effects of massage and nutrition on addiction – and how each can be used to understand and help heal the negative aspects surrounding it.

I’m so excited to be sharing this information with you as a Board Certified Holistic Health Coach through the American Association of Drugless Practitioners and the Integrative Institute for Nutrition!!!!


Bodywork Therapy Spotlight

applied kinesiology

Applied Kinesiology is all about using the nerve impulses that run through musculature to diagnose and treat illnesses. Developed by a chiropractor, it is a very controversial form of diagnosis and treatment that can be used for things like nutritional imbalances and food sensitivities. Click here to find out more.


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